26 & 2 Yoga Japan
Instructors
Mila
Bikram Yoga / Gentle Stretch
14 years of yoga experience
Favorite pose: Standing Bow Pause
Favorite words: “Doing the best at this moment puts you in the best place for the next moment”
If you do your best at this moment, you can go to the best place next time. --Oprah Winfrey -
Favorite sushi ingredients: porch, ankimo, ark shell, abalone, toro
What I'm addicted to right now: Making fresh cream
Lives in: Los Angeles
Message: I hope it will be a good opportunity to face yourself, get to know yourself, and meet a new self. We will provide individualized instruction from those who have no experience in yoga to those who have experience in yoga, so please feel free to come and take it.
Sachi
Bikram Yoga / Gentle Stretch
Yoga history: 16 years
Favorite pose: Triangle pose
Favorite words: Live "likely"
Favorite sushi material: Conger eel
What I'm addicted to now: with conflakes
Lives in: Los Angeles
Message: Yoga is a lot of fun. You can meet yourself that you haven't noticed before. And it gives you the courage and wisdom to live your own way. Don't be too serious, relax your shoulders and have fun together!
You
Bikram Yoga / Hatha Yoga
Yoga history: 14 years
Favorite pose: camel pose
Favorite words: Fortune comes to the laughing gate
Favorite sushi ingredients: roasted samadhi
What I'm addicted to: Playing in the park gardening
Resident: Japan Kanagawa Prefecture
Message: We are entering a new era where the future is uncertain, but I think that the new lifestyle will change the lifestyle, the values of the invisible, and the standards of affluence. The people around me change rapidly, but I pray that I will have as much time as possible to turn my consciousness toward myself and that you can live your own way.
Kaya
Bikram Yoga
Yoga history: 10 years
Favorite pose: It depends on the physical condition of the day.
Favorite word: peace
Favorite sushi ingredients: tsubu shellfish, ark shell, live turban shell, abalone, porch, sea urchin, eel, conger eel, fatty tuna, milt
What I'm addicted to now: Watching a documentary.
Lives in: London
Message: Physical worries and upsets will always be improved little by little by continuing efforts. I would like to learn together so that both beginners and experienced yoga can practice safely and effectively.
Joy
Bikram Yoga
Yoga history: 10 years
Favorite pose: Rabbit pose
Favorite words: Do good and good come to you.
Favorite sushi ingredients: Engawa, Toro
What I'm addicted to now: Yoga
Resident: Wandering
message:
We will teach the class that can get the "safe" and "maximum" effect in the limited 90 minutes. Yoga is for everyone, young and old, to be physically and mentally healthy.
As you practice, you will find yourself changing from the inside as well as the outside!
Please feel free to come and pick it up.
Toko
Bikram Yoga
Yoga history: 12 years
Favorite pose: Standing head to knee
Favorite words: Know enough / You only live once
Favorite sushi material: Inari sushi
What I'm addicted to now: Meditation / Bush walking
Resident: Australia
Message: I've only been teaching in Japan for a few years, but I'm excited about the students I'm still connected to, the students I'm going to be connected to, and the classes I'm making with you. Yoga time is deep and deep in my life and it is a very important time. Let's face ourselves through yoga together and enrich our mind and body.
Bikram Yoga
Yoga history: 12 years
Favorite pose: Half moon pose
Favorite words: Thanks
Favorite sushi material: salmon
What I'm addicted to now: Houseplants
Resident: Australia
Message: I myself have a stiff body, and I still can't pose as flexibly as various teachers. But I was able to get what I needed much more than flexibility through yoga. I hope everyone will find the effect of yoga that is unique to them.
Mayumi
Kyoko
Bikram Yoga / Workshop
Yoga history: 18 years
Favorite pose: Breathing, half moon pose if there are too many to choose (laughs)
Favorite word: To live is to act.
Favorite sushi ingredients: roasted porch, salmon roe,
What I'm addicted to right now: photography, muscle training, running
Lives in New York
Message: I'm sure there are many people who are forced to refrain from living in Corona, but I'm happy to be able to connect online with everyone from New York to Japan and around the world.
Yoga has become a part of my life and I am very grateful to be able to share it with you. See you on the mat!