Kaya

Due to my father's work, I spent almost half of my life in London. I've been swimming since I was a child, but after I entered the University of the Arts in London, I lived a life that had little to do with exercise.

At the age of 27, I was interested in Bikram Yoga, which was done by my friend Mila from high school, when I met Bikram Yoga. I visited Melbourne from Japan and took lessons for the first time as a member of Mr. Mila's class. After practicing in various teachers' classes for five months at the studio, I also participated in training in Las Vegas with the advice of the studio owner in Melbourne who was attending at that time.

During the training, I realized that by doing yoga twice a day, the autonomic nerves are adjusted day by day and the body changes so much that it is interesting. My interest in yoga grew even higher, and I stayed in Las Vegas to attend advanced seminars. It was the most physical time of my life. I was confident that I could do a pose that I couldn't do at all with motivation and a little advice. The phrase "sustainability is power" echoed.

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By continuing yoga, allergies such as hay fever and atopic dermatitis, which have been plagued for many years, have disappeared, and my thinking has become more positive.

I would like to continue to face changes in my body and mind through practice with you.

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After working as an instructor in Japan, Canada, USA and Belgium, I will now teach from London through Zoom.